Experience greater mind-body connection though our Artful Meditation program. During each session, Jing Ye, a meditation teacher and a counselor at Colby College, will guide participants through a meditation session inspired by a work in the Museum’s collection.
Time to Connect
In this session, we’ll ground our thoughts with the help of Ana Mendieta’s Silueta Sangrienta, 1975. Read more.
Time to Face Yourself
In this session, we’ll ground our thoughts with the help of Glenn Ligon’s Palindrome #1, 2007. Watch now!
Time to Move
In this session, we’ll ground our thoughts with the help of Richmond Barthé’s Inner Music (c. 1956). Watch now!
Time to Flow
In this session, we’ll ground our thoughts with the help of Maya Lin’s Pin River-Kissimmee (2008). Watch now!
Time to Let Go
In this session, we’ll ground our thoughts with the help of Martin Puryear’s Up and Over (2014). Watch now!
Time to Ground Yourself
In this session, we’ll ground our thoughts with the help of Theresa Secord’s Penobscot Barrel (2019). Watch now!